Jul 20

A Great Slimming Idea

Health Calories, Diet, Slimming Add Comment (3)

Hi all, I’ve been helping out with a new web site devoted to slimming solutions at lazyslimmersguide.com and while researching for it came across a slimming website called The Online Sllimming Club. It’s a bit like a virtual slimming club – it even has a virtual ‘weigh-in’ just like a real life slimming club, but you don’t have the embarrasment of other people watching you get weighed� .

The site has a nice neat layout and until you register there doesn’t seem much to it. However, enrol for free diet advise and you’re in for a treat (although not too many please! : ) )

I really like this site – you can fill in your basic details for free and in return you are given your ideal weight (you can change it if desired), your BMI, and advice on the amount of calories your require each day. If you decide to subscribe, the diet plan has some really nice features which you can only really get from an online source like this, which has a clever database;- it allows you to:

• Choose the types of food to eat.
• Choose which supermarket brands you prefer.
• Specify if you prefer meals which are quick to prepare.

 You can’t do this with a ready-made plan and that’s what sets the site above the competition. Other membership benefits you get include:

• Your personalised diet plan.
• A Weekly newsletter.
• Chat rooms so you can chat to other dieters – A real motivator
• Product reviews
• Recipes
• Fitness videos which you can use to help you exercise (which will improve your weight loss)

 The diet plan is created specifically for you and is based on the calories and nutrients you need to lose weight based on you height, sex, weight and body mass index – so if you’re 6’2” and very overweight you don’t have to starve yourself on minimal calories. You can perform a ‘virtual weigh-in’ and record your progress – your diet is tailored to you as you progress.

All in all a very useful site, and all for less than 1/2 the cost of a ‘real life’ club. The benefits of this club are obvious if you have a busy lifestyle, and the way the systems is taylored to your personal progress makes it a great choice for anyone looking for a healthy weight loss program.

If you have used this site for any length of time you can leave comments below, thanks.