Hi all,
This month (and probably the rest of the year!) sees me on a fitness quest. Well, actually, it’s more of a ‘get rid of that beer gut’ quest, but saying I’m “trying to get fit” seems to impress people more than “I’m trying to lose weight”, where they invariably look straight at my widening waist 
.
Anyway to cut this story a little short I dug my Weider “Body Works Pro” out of my garage last week to begin the long hard slog to my perfectly sculptered body. After half an hour of dusting it down I put on my tracksuit and then, err, did nothing! I couldn’t remember how to use it, doh! I looked high and low for the exercise chart, which I seemed to remember came with the equipment.